
Well being treatments are usually given four times a year to assist the body to adapt with the changing of seasons. The different seasons places a certain amount of strain on the body, and depending on the body’s state and how we live, it can lead to unfavourable consequences. Have you ever noticed how your moods change or noticed a difference in your sleep patterns between seasons, or wondered why you get more pain in the different seasons? This is because your body and behaviour has not adjusted correctly according to the seasons. The more adaptable our body is to change, and the better educated we are about our behaviour in our surroundings, the healthier we can become. It is therefore important to stay in tune with our changing environment. This may include eating and exercising correctly in each of the four seasons. For example, eating cold foods in the winter places extra strain on our body by making our digestive system work harder; having hot stews and broths instead places less strain on the body.
An important energy involved in adjusting to the changing environment is the body’s ‘Earth energy’. People with strong earth energy are those who seem to be very grounded and unaffected by stress. Unfortunately many people work in demanding environments placing them under a tremendous amount or stress and pressure. If sustained this can eventually have undesired affects on our body. Such environment weakens our earth energy and our ability to adapt to change is greatly reduced. It is therefore recommended that patients be seen every 5-6 weeks to maintain an optimum functioning body.
From a western perspective, acupuncture works by maintaining a healthy immune system and a harmonised hormonal and nervous system, making it easier for our biorhythms to adjust to the surrounding environment.
Providing Acupuncture for Exeter area.